My House Water Smells Like Rotten Eggs

Water that smells like rotten eggs has been exposed to hydrogen sulfide.

The water in your house should be fresh and clear and good to drink. If your water smells like rotten eggs, then you have a bacterial infestation somewhere in your water supply. Does this Spark an idea?

Bacteria

Water that smells like rotten eggs is caused when hydrogen sulfide is dissolved in the water. Sulfur-reducing bacteria produce hydrogen sulfide. If the bacteria are living in your water heater, the smell will get into your house water, according to the Nebraska Department of Health and Human Services.

Causes

Sulfur-reducing bacteria infest a water heater when the heater has been turned off for a while or when the temperature is kept below 140 degrees, according to the Ohio State University Extension. If your water heater contains a magnesium rod, you are at greater risk for the bacteria to develop.

Solution

You can kill the bacteria in the water heater by turning the temperature up to over 140 degrees and leaving it there for several hours. Flush out the water that smells like rotten eggs and allow the heater to fill again. To stop the bacteria and foul smell from returning, you might need to replace the magnesium rod in your water heater. Consult a plumbing professional before making any alterations to the unit.

Tags: water heater, your water, like rotten eggs, rotten eggs, smells like rotten

Be A Better Wife

We could all be a better wife if we tried just a little bit harder. Hopefully these tips will get you started on improving your already perfect or not so perfect marriage.

Instructions

1. Get off his back. Your husband is a grown man with his own thoughts and desires. Just because you think he should be doing something particular doesn't mean he has to do it right now all the time. Give the man a break and stop nagging him. Remember, you get more bees with honey than you do with vinegar. Ask nicely and maybe you'll be happily surprised.

2. Forgive and forget. That's right, I said FORGET. That fight you had last week over washing the dishes or whatever is over an done with. Stop rehashing old stuff and reminding him of what a lousy husband or father he is. Just move on already and drop it.

3. Fight fairly. This means no nasty name calling, no hitting, spitting, breaking dishes or anything else. Just say what you have to say, get it off your chest and be sure that you don't put him down while you are doing it. If you want your husband to be crushed by the woman he loves, then so be it, but you're ruining the man you fell in love with and he may actually start to fall out of love with you and you could lose him all together.

4. Say I love you. Say it often, leave special notes around. Remind your husband how special he is to you.

5. Go out of your way to do something nice for him every day. If you find you never have the time, start making some fast. These gestures wont go unnoticed and it may even inspire him to do something nice for you.

6. Don't withhold affection. This goes for hugs, kisses and sex. Its good for both of you so kiss him often!

7. Teamwork. You are a team. Everything about you as a couple is a team. If you can pitch in and help raking the yard do it. If you help him with his chores, he'll be more likely to help you with yours - without even being asked!

8. Respect your husband in front of others and at home. Don't call your mommy or sister every time your husband does something "stupid". Keep it to yourself. There's nothing cool about putting your husband down or talking about him. What goes on between the two of you should stay that way.

Tags: your husband, help with, love with, something nice

Order Rice Dream Products From A Wholesaler

Finding a lactose-free drink that you truly enjoy can be hard to come by. So when you find that one great drink, you want to know that you will always have a way to buy it. Rice Dream lactose-free products wants to make sure you have that ability. Buying Rice Dream products wholesale can save you money and will deliver your products right to your door. Knowing your way around the Rice Dream online store can help you save time when you are ready to make your order.

Instructions

1. Visit to tastethedream.elsstore.com.

2. Choose Rice Dream or Soy Dream products.

3. Choose the amount of the product you are buying. Click "Add."

4. After adding each item you can choose to return to shopping, get shipping estimate or checkout.

5. When you have completed the selection, click on "Checkout."

6. Create an account using an email address and creating a password. You can also skip this step and sign in as a guest.

7. Enter shipping address and any promotional codes available.

8. Choose shipping preference. Click "Continue."

9. Fill out billing information. Click "Continue."

10. Verify that order and billing information are correct. Click "Submit Order."

Tags: Rice Dream, billing information, Click Continue

Create Your Own Natural Hair Care Products

Try different recipes to find one that works for your hair type.

You can make your own hair care products at home using safe and natural ingredients. There are no added chemicals, and you don't have to worry about harming the environment, your children or your pets. Make sure to use the freshest ingredients to guarantee the best results. Some of the most used ingredients for hair care include avocado, yogurt and coconut oil. You can find these items at your local grocery store or market. Does this Spark an idea?

Instructions

Avocado-Based Conditioner

1. Peel one medium avocado and remove the pit. Avocados are rich in vitamin E and B, which promote healthy hair. Avocados also help to hydrate your hair and protect against heat.

2. Crush the avocado and gradually add coconut milk, blending as you pour. Add more milk until the consistency is smooth and resembles conditioner.

3. Apply the mixture to your hair and thoroughly work into scalp. Leave the conditioner on for 15 minutes, then rinse and shampoo.

Hot Oil Treatment

4. Mix a 1/2 cup of soybean oil or sunflower oil and a 1/2 cup of dried organic rosemary in a pan. Simmer over low heat. Use a strainer to get rid of any lumps.

5. Apply the oil mixture to your entire head, working it into the scalp and the ends of your hair. Hot oil treatments condition the hair and scalp, which prevents flaking or dandruff. The oil also strengthens hair and promotes hair growth.

6. Wrap your hair tightly against your scalp with plastic wrap. Place a warm towel on top of the wrap to lock in heat. Let the mixture settle in your hair for 15 minutes, then rinse thoroughly.

Natural Shampoo

7. Combine 1/4 cup water, 1/4 cup liquid castile soap and a 1/2 teaspoon of sunflower or coconut oil and store in a plastic shampoo bottle. Coconut oil is ideal to use in shampoos because it reduces protein loss and penetrates deeply into the hair.

8. Wet hair thoroughly and apply a generous amount of shampoo. Work the shampoo from the roots of the your hair to the ends.

9. Lather well and then rinse. If you have extremely thick or greasy hair, you may want to shampoo a second time.

Tags: your hair, then rinse, Apply mixture, Apply mixture your, hair care, hair thoroughly

Activities For Singles In The Los Angeles Area

There are so many places in Los Angeles to go, but some are geared just for singles.

If you are sick of going to the same old bar or the same club, you need to try something new. There are a variety of groups that are just for singles in the Los Angeles area. Some are professional event planning groups, and others are just a place that hosts events. Either way, you'll be able to find a fun way to meet new people. Does this Spark an idea?

Lock-and-Key Party

Go to a lock-and-key party at The Room in Hollywood (theroomhollywood.com). The Room hosts these throughout the year and is an interesting way to meet new people. When you arrive, women are given locks and men are given keys. Men have to find which lock their key goes to. Once they find the right lock, they bring it up to the host and can win prizes such as cash, hotel rooms and tickets to events. Once your lock and key are matched, you can get another one. This enables people to talk to one another and strike up conversations. Call ahead to book.

Sierra Club

The Sierra Club of Los Angeles (angeles.sierraclub.org) has been around since 1882 and is still hopping and looking for singles. With this group, you volunteer and meet people just like yourself who want to volunteer, too. This is also geared toward people who enjoy outdoor activities such as hiking, biking, mountain climbing and canoeing. The club also hosts indoor activities such as happy hours, dinner nights and movie outings in the greater Los Angeles area.

High Life Adventures

You will never be bored if you join the High Life Adventures group (highlifeadventures.com). It hosts thousands of events each year from which to choose. The great thing about this group is it provides a fun but safe place to go to meet new people. It offers group outings that include anything from wine tastings to dance lessons. All coordinators are skilled and trained event coordinators. This make its events even more appealing. You know your event will be thrown by trained event specialists and not just another member.

Things To Do

Things To Do LA (thingstodola.com) is a social group for young professionals. It can be hard in a fast-paced work environment trying to find people who understand you can't go out every weekend. With this group, you will meet people just like you. This is also a great way to find new business contacts. Things To Do has 30 years of event planning experience and has chapters all across the United States. Whether you are new to the area or just looking for something different to do, this is the group for you.

Tags: meet people, this group, activities such, Angeles area, event planning, High Life, High Life Adventures

Farmhouse Italy Tourism

There are currently 321 organic farms in Italy providing accommodations for WWOOFers.

Farmhouse tourism has steadily increased along with the pace of green technology and organic sustainability efforts throughout the world over the past 30 years. This type of tourism has many dimensions, from personal participation in farmhouse agricultural activities to simple accommodations. Farmhouse tourism in Italy offers cultural immersion opportunities that help to generate the funds necessary for the continuance of organic farming and ecotourism.

World Wide Opportunities on Organic Farms (WWOOF)

Thirty years after this organization sprung to life in the United Kingdom in 1971, Italy joined, eventually adding 321 organic farms to a list of thousands throughout the world that offer opportunities in organic and biodynamic sustainability. The program works through volunteers, called "WWOOFers," who provide help to working farms in exchange for accommodation and food. Typical volunteer work through WWOOF Italy often includes fruit picking and assisting in olive oil and cheese production, though work varies from farm to farm.

WWOOF Travel and Insurance

WWOOFers are responsible for their own passports and visas and are not required to have a work visa to participate. Italian railways and bus services provide the most economical form of transportation; first- and second-class passes can be purchased through Eurail that offer various itineraries and discounts for parties of two to five people. WWOOF farms are insured by the organization and an annual membership fee of 25 euros is required, which pays for "accident, illness, health care, and third party civil liabilities" at every registered farmstead.

Agrotourism Farm Holidays

Fruit picking is a common activity for agrotourists in Italy.

Agriitalia is an organization offering information to tourists who wish to immerse themselves in the local cultures and traditions of Italy. Unlike the WWOOF organization, which places farm life at the center of the vacation, the farms listed in Agriitalia offer agricultural activities and amenities that encourage cultural exploration such as horseback riding, skiing, bicycle riding, hiking, cooking and craft making. Holiday farms are located within 20 Italian regions and are typically "rural farm buildings restored and adapted for the purpose of agrotourism." The cost for staying on an Italian agricultural farm averages from 25 to well over 100 euros a night. Almost all of the farms allow pets and activities are planned to fit the desires of the tourists.

Farmhouse Rental

The Food and Agriculture Organization of the European Union deems ecotourism the "most effective means to finance biodiversity conservation." Renting an Italian farmhouse may be the perfect option for those seeking independent living and cultural submersion with agricultural opportunities as a possibility. Italian farmhouse rentals may include working farms or nonworking farms and most of the organizations that offer rentals do so in a particular regional area. Usually farmhouses can accommodate up to ten people according to Italy Farmhouses Rental, a popular rental choice for tourists. All farmhouses provide variations of the comforts of home, including appliances, fireplaces, fax and telephone services and amenities such as swimming pools and satellite television. Pets are usually not allowed in farmhouses, which cost on average from 550 euro up into the thousands for a week's stay.

Italian Ecotourism

Ecotourism branches away from agrotourism by including volunteer opportunities for cultural and wildlife restoration in rural areas. Many organizations offer ecotourism volunteer projects annually, some of which have included activities such as restoration of traditional dry-stone walls and a set of historical foot trails. The association Matilde Pianciani gathers tourists together in October and November for the annual Olive Harvest near Umbria, while annual landscape and restoration efforts surrounding the National History Museum in Alpago, Italy have helped to generate awareness of conservation issues in local villages. Most of these programs offer local farmhouse accommodations.

Tags: that offer, accommodations Farmhouse, agricultural activities, Farmhouse tourism, Italian farmhouse, throughout world

Organic Wheat Grass Juice

Organic wheatgrass has a host of health benefits.

To some, eating grass or grinding up a grass product to make juice might seem absurd, but wheat grass juice has a host of health benefits. It cleanses the blood, killing bacteria and parasites as it goes along, states Amy Rost, the author of "Natural Healing Wisdom & Know How." Rost explains that many people with diseases considered incurable have gotten well with the help of wheatgrass juice. Organic wheatgrass that has not been sprayed with insecticides, herbicides and fertilizers, and grown in organic soil has numerous benefits. Does this Spark an idea?

More Energy

Modern life, with its host of demands, requires that people have a lot of energy to meet the everchanging stresses and fast pace. Wheatgrass juice helps induce better sleep, allowing you to sleep deeply and need less sleep, yet feel more energized. Ann Wigmore, author of "The Wheatgrass Book" states that once you begin a consistent wheatgrass regimen, you'll need less sleep that you did before, around six hours per night or less.

Removes Toxins

Wheatgrass juice tastes inherently sweet; the sugar helps transport the chlorophyll to your blood faster. According to Larry Cook, author of the book "The Beginner's Guide to Natural Living," the sugars "crystallize in the intestinal tract which help draw out toxins." An ounce of wheatgrass juice has 18,000 units of beta-carotene, and large amounts of vitamins K and E, not to mention numerous enzymes that help detoxify the blood. Cook states that organic wheatgrass juice is simply a "nutritional powerhouse."

Natural Antiseptic

The official website of Ann Wigmore, who many credit as the discoverer and promoter of the health benefits of wheatgrass juice, cites a 1940 issue of "The American Journal of Surgery," mentioning how Benjamin Gruskin, M.D. encourages the use of chlorophyll for its antiseptic advantages. The article proposes using chlorophyll to minimize varicose veins, treat inflammation, heal wounds, cure sinusitis and inner-ear inflammations, and a host of other health issues. Wigmore also suggests using wheatgrass enemas to strengthen the colon walls and purge them of toxins.

Tags: health benefits, wheatgrass juice, host health, host health benefits, less sleep

Farmhouse Kitchen Design Ideas

Nothing says friendly and inviting like the warmth of a farmhouse kitchen. Farmhouse kitchen design ideas center around cozy nooks and small details such as beadboard, shapes and color revealed through glass or wire cabinet doors or the use of pottery and cooking utensils as a decorative focus. Whether opting for an Italian, French, Mediterranean or American farmhouse style, three basics combine to contain the warmth of a farmhouse kitchen---walls, floors and furniture. Does this Spark an idea?

Finding a Wall Finish

The greatest impact in any room can be delivered via wall finish. If traveling to France or Italy is not in the budget, then movies, magazines and books about a region can reveal a lot of great ideas. American farmhouse kitchen styles span the 18th, 19th and 20th centuries, changing according to state and city and the influences available during a particular era. Wall finishes are generally soft muted colors, often washed with a light sepia or off-white to give an older, worn appearance. Books such as "The Farmhouse" by Jean Rehkamp Larson, "Farmhouses" by Marie Proeller Hueston and "50 Ways To Paint A Wall" By Gail McCauley can inspire lots of great wall finish ideas.

Creating Farmhouse Floors

Think farmhouse and wood floors often come to mind---not a bad choice, but there may be more practical options. Today's flooring products offer the convenience of easy maintenance and the look of wood or stone in a ceramic, vinyl or laminate surface. Locate flooring ideas from interior design magazines, books or visits to flooring manufacturers and retailers. Take a "green" approach and locate a reclaimed, remilled flooring supplier. Add charm with the use of throw rugs or specially designed, hand-painted rugs or painted floors. Contact local artisans to design and paint the floors and walls of a farmhouse kitchen.

Locating Farmhouse Furniture

Old farmhouses were not filled with built-in cabinets and storage. Work surfaces and storage of utensils and food utilized separate furniture pieces---pie safes, work tables and buffets. Return to the place you found original inspiration and notice the details of the furniture used. Farmhouse kitchen furniture often has simple edges and lathe-turned details. Adding a few antique or vintage furniture pieces alongside modern interpretations adds a further layer of personality. Whether purchasing an antique or not, checking out the local auction house or antique store will reveal more possibilities for a farmhouse kitchen design. Don't forget to take a camera.

Tags: American farmhouse, farmhouse kitchen, kitchen design, magazines books, wall finish, warmth farmhouse

Cooking Times For Meat Per Pound

Whether you bake, broil, roast or grill meat, cook it thoroughly before you serve it.

To cook meat properly you must plan your cooking time according to the type of meat and the meat's weight. The Center for Disease Control reminds consumers that trichinellosis, also called trichinosis, can pass to people who eat raw or undercooked meat. Review the recommended cooking times for meat before you begin your preparations to ensure that your meat will be cooked thoroughly. Add this to my Recipe Box.

Instructions

Beef, Lamb and Venison

1. Cook a 4 to 6 lb. rib roast with the bone left in at 325 degrees for 32 to 34 minutes to achieve a well-done roast. If the roast has no bone, add 5 to 8 minutes per lb. to these times.

2. For a 3/4-inch steak, plan to grill or broil it for 6 to 7 minutes on each side to make a medium cooked steak.

3. Prepare a stew by simmering a 1 to 1 1/2-inch thick piece of stewing beef for 2 to 3 hours in boiling broth.

Pork

4. Roast pork for 30 minutes in an oven set at 430 degrees.

5. Continue to roast the pork at 320 degrees for an additional 23 minutes for every lb. of pork.

6. Let the meat rest for 30 minutes before carving the pork.

Turkey

7. Cook an 8 to 10 lb. turkey for 30 minutes in a 425 degree oven. Reduce the temperature to 325 degrees and cook it for another 2 1/2 to 3 hours. Uncover it for a final 30 minutes at 400 degrees.

8. Roast a 12 to 14 lb. turkey for 40 minutes in a 425 degree oven. Allow it to continue to cook for another 2 1/2 to 3 hours in a 325 degree oven and top it off for 30 minutes (uncovered) at 400 degrees.

9. If you plan to roast a large 15 to 20 lb. turkey, roast it for 45 minutes at 425 degrees and then leave it in the oven for another 4 to 5 hours at 325 degrees. For the last 30 minutes, uncover it and let it cook in a 400 degree oven.

Tags: degree oven, another hours, cook another, cook another hours, minutes degree, minutes degree oven

Start A Food Manufacturing Company

Starting a food business where you make and market your own culinary creations is a dream of many people. A way to make a great amount of profit in the food industry is by becoming a manufacturer. While starting a food manufacturing company will allow you to sell your products to the greatest number of customers possible, it also requires more planning than other types of food businesses.

Instructions

1. Decide what type of food you want to manufacture. You may choose to make and distribute confections, candies, powdered mixes, drinks, or ready-made meals.

2. Obtain a food handler's permit, food manufacturing permit, and food manager's permit from your state's health department. You will also need an assumed name certificate from your county clerk, in addition to filling as a corporation, limited liability corporation (LLC) or limited liability partnership (LLP) in your state.

3. Lease a warehouse space that is at least 1,200 square feet total---this can cost anywhere from $1,000 per month to $1,800 per month. You will likely need to build out the space to the health department's requirements for food manufacturing facilities. Alternatively, rent a commercial kitchen if one is available in your area.

4. Have the facility you're using to manufacture food inspected by the health department so that it can be cleared for use. Keep in mind that you will undergo occasional inspections, so you should make sure you always adhere to the department's guidelines.

5. Determine how you want to package your food products, and ensure that the packaging you choose is not only attractive and good for marketing, but FDA-approved for contact with food. Companies that sell food packaging include CPT Plastics, Ossid, and MeadWestVaco (MWV).

6. Set up a website listing basic information about the products you have available for distribution, your location and contact information. This will help not only consumers who want to research your products, but also distribution companies that are considering setting up an account with you.

7. Contact the food distribution companies in your area, and speak with them about setting up an account. This is essential, because without proper distribution of your products, you'll just be making food that sits around without being sold. Food distribution companies will buy your products in large quantities and then sell them to retail businesses wholesale.

Tags: your products, distribution companies, food manufacturing, health department, corporation limited

Cook A Burger Patty On A Frying Pan

Cook your burger patties to desired doneness in a frying pan.

Burgers are a key product in the fast food industry. However, burgers are also a dish that is easy to prepare at home. Choose the type of burger to suit your taste. Choices include beef, turkey or vegetarian patties. Add desired toppings, such as mushrooms or tomatoes, to add more flavor to the burger, or just eat it plain. Cooking a burger patty in a frying pan is quick and easy. Start with fresh ground meat or use frozen patties. Add this to my Recipe Box.

Instructions

1. Prepare your burger patty. Season your ground meat with your favorite seasoning. Flatten and shape the ground meat to form patties about 1/2 inch thick and match the width to the size of your bun. Or use frozen pre-packaged patties. Do not thaw.

2. Turn on your stovetop burner to medium heat.

3. Place your frying pan on the heat to warm it up for four minutes. Spray the pan with cooking spray if it is not a non-stick pan.

4. Place the patty in the pan and cook until the edges brown.

5. Flip the burger patty once and cook the other side the same length of time it took the first side to brown. Cooking times will vary based on the individual characteristics of your stove and how well done you want the patty cooked.

6. Use a food thermometer to test the internal temperature of a meat patty to verify that it cooked to 160 degrees Fahrenheit for ground beef, pork, veal and lamb. Test for 165 degrees for ground turkey and chicken.

7. Remove burger patty from the pan.

8. Place the burger patty on a bun and add your preferred condiments.

Tags: burger patty, ground meat, patties desired, your burger

Uses For Glutinous Rice Flour

Sticky rice, used to make sushi rolls, is the type of rice from which glutinous rice flour is derived.

Glutinous rice flour is also known as sticky rice flour. This useful baking ingredient is gluten and wheat free for folks with allergies. Because of the sticky characteristic of this type of rice flour, the uses for it are specific. It is primarily used in traditional Asian cooking for making dumplings and desserts. When baked with brown sugar, glutinous rice flour forms a gelatin like pastry that has become a staple for Chinese New Year celebrations. Add this to my Recipe Box.

Dumplings

Glutinous rice flour is an essential ingredient in the festive Chinese dumpling called tang yuan. According to Gourmet Garden, tang yuan can be made sweet or savory. A sticky dough is made from glutinous rice flour, oil, sugar, salt, seasonings and water. The dough is rolled into bite size balls. A thumbprint impression is made in the middle where the filling is inserted and the dough is pinched and rolled back into a ball. Common sweet fillings include sesame paste, red bean paste or chopped peanuts with sugar. A savory filling is usually pork. The dumplings are immersed into boiling water until the balls float, about 15 minutes according to Gourmet Garden. Food coloring is often added to create a rainbow of round sweet dumplings that are then served in a sweet ginger soup during holidays.

Dessert Balls

Filling your homemade wraps is a fun activity to do with the kids.

Similar to tang yuan, another Chinese recipe uses glutinous rice flour to create a doughy treat called dim sum. Instead of boiling these balls of sticky dough, they are usually deep fried according to Recipe Gold Mine. The dough, made of glutinous rice flour, potato flour, sugar and salt is rolled until thin sheets are cut from it. Fillings, either sweet or savory, are placed in the middle and the sheets of dough are pinched around them. The goal when frying, according to Recipe Gold Mine, is to achieve a crispy texture on the outside of the ball while maintaining a chewy middle.

Nian Gao

Nian gao, also known as sticky rice cake, is traditionally eaten on Chinese New Year. Though the name infers a cake, this recipe may end up looking more like a gelatinous fruitcake. Dough is made from glutinous rice flour, brown sugar, milk and water. It is placed into a cake pan and then steamed for 45 minutes. The pan is removed and inverted to remove the sticky cake. Before serving, the cake is cut into squares that are then dipped in egg and pan fried until they become crispy, bite size morsels. These bites can be rolled in peanuts or coconut flakes for added flavor.

Mochi

This snack is made from glutinous brown rice flour called mochiko. A mixture of corn syrup, water and sugar is combined and simmered in a saucepan. It is then added to a dry mixture of mochiko and salt to create workable dough. Bite size pieces are cut from the dough and usually cured or frozen until you are ready to bake them. Baking the mochi makes a crispy and chewy cake like snack. Herbs and sweets are added to the dry ingredients before mixing to add flavor.

Tags: rice flour, from glutinous, glutinous rice, made from, made from glutinous

Replace A George Foreman Drip Tray

Most George Foreman grills come with drip trays that can easily be replaced.

The George Foreman line of products includes indoor and outdoor grills, waffle makers and even rotisserie ovens. George Foreman products are designed to help consumers cook healthier food because the cooking surface is at a slight angle so fat drips away from food while cooking. To catch the grease that drips from the food, drip trays are sold with the products and sometimes need to be replaced due to breakage or everyday wear and tear. You can purchase a new drip tray online at the George Foreman Grill product website Does this Spark an idea?

Instructions

1. Write down the make and model number of your George Foreman grill so that you can get the correct drip tray for your particular model.

2. Visit the George Foreman product website: http://www.georgeforemancooking.com and click the link at the top of the page labeled "Customer Service."

3. Select "Parts" from the menu that is displayed when you point your cursor at the Customer Service link. This takes you to the Direct Parts and Products website: link.http://www.directpartsandproducts.com/index.php, which carries replacement parts for all models of George Foreman grills.

4. Choose the type of grill you have that needs the replacement drip tray from the products displayed on the Direct Parts and Products home page.

5. Look for your grill's model number on the web page and click that model number link. You will be directed to a page that lists all the replacement parts for your grill.

6. Click the "Buy Now" link to the right of the Drip Tray entry in the parts list.

7. Enter the number of drip trays you want to buy in the "Qty." field and click the button labeled "Checkout."

8. If you have not ordered any replacement parts from this website in the past, click the "Continue" link in the "New Customer" area. If you have previously ordered replacement parts for any of the products on this website, input your information in the "Returning Customer" area.

9. Enter all requested information in the fields on this page if you are a new customer and create a password for your account. Click the "Continue" link. You will be directed to a page acknowledging the creation of your account. Click the "Continue" link on that page. You are then redirected to the Direct Parts and Products home page.

10. Select the "George Foreman Parts & Accessories" link on this page choosing the type of grill you have and click the specific model number link on the following page.

11. Click the "Buy Now" link to the right of the Drip Tray entry in the parts list. Enter the number of drip trays you want to buy in the "Qty." field and click the button labeled "Checkout."

12. Confirm the shipping address shown on this page and enter any comments you may have in the "Add Comments About Your Order" field. Click "Continue."

13. Choose your payment method and click "Continue." You are directed to a web page where you enter your credit card or PayPal account information.

14. Click "Confirm Order" and you will be directed to the confirmation page with your order information. You will also receive an email that confirms your order at the email address you entered when you created your account.

15. Call the Direct Parts and Products Customer Service number: 800-738-0245 if you would prefer not to go through the online account registration process and place a telephone order instead. You can also call the Customer Service department if you have any questions either before or after placing your order. They are open Monday to Friday from 8:30 a.m. to 8:00 p.m. Eastern Standard Time.

Tags: George Foreman, Customer Service, Direct Parts, Direct Parts Products, drip trays, model number

What Is A Natural Sugar Substitute

Stevia has long been used by the people of Brazil and Paraguay to add a little sweet to their diet. You too can add some sweetness to your favorite foods and beverages without the calories of regular sugar or commercial sugar substitutes.

History

Stevia rebaudiana is an herb native to the mountains of Paraguay, where it has been used for centuries, brewed by itself or mixed with the traditional Yerba Mate drink of that region. Awareness in the United States did not arise until 1918.

Function

Stevia can be added in place of sugar or sugar substitutes in recipes, or added to beverages for a calorie-free, natural sweet taste.

Features

Stevia is more than 100 times sweeter then cane-derived table sugars, but without the calories and carbohydrates.

Effects

If used in too great a quantity, Stevia can have a bitter aftertaste, but increasingly, companies are attempting to keep the sweetness without the unpleasantness of the finish.

Considerations

While Stevia has long been available in health food stores and natural cafes, it is only recently that the FDA has approved this product for commercial use.

Tags: been used, long been, Stevia long, Stevia long been, sugar substitutes, without calories

Find A Supplier To Purchase Computer Parts Wholesale

Starting a small computer business can be very challenging.

In the computer business there is not a lot of profit margin when selling hardware. This is even truer for small businesses who don't buy in large volume. It's important to understand that wholesale in and of itself does not always mean cheaper, just that you are getting the product from a manufacturer or distributor rather than a retail store. If you're starting a computer business you may want to try many wholesalers to come across bargains where you can.

Instructions

1. Talk to owners of other small businesses like computer stores and software resellers. Ask who their wholesale company is or ask for information about any wholesalers that they know of.

2. Look at computer parts websites. Because wholesale computer parts for individuals or small businesses can be even more expensive than buying retail, it may be best to get your parts from online retailers such as Newegg and Tigerdirect. These websites provide hardware and software at discount prices and sell items such as OEM software.

3. Join computer retail groups where other small business owners discuss issues. You can find these groups on Facebook, Yahoo! groups and other places online.

Tags: computer business, small businesses, computer parts, other small

Philippine Spices

If you're looking for a taste of variety, spices from the Far East may be your answer. Philippine cuisine infuses Western and Asian flavors but contains a subtler taste when compared with other Southeast Asian countries that use very pungent and strong spices. Some of the most widely used Filipino spices are onion, garlic, several variants of peppers and bay leaves, as well as pandan. Add this to my Recipe Box.

Onion and Garlic

Garlic and onion locally grown in the Philippines are smaller and about half in size when compared to Western varieties; however, both Filipino spices tend to have a more pungent and powerful flavor. Saut ing onion and garlic in vegetable oil is an essential step when cooking most Filipino recipes, as it adds more flavor to meat, fish and vegetable dishes.

Garlic in the Philippines comes in a single variety, while onion has two popular types: red and white. Red onion gives dishes more pungency and a sharper onion taste, while white onion has a hint of sweetness and subtle pungency. White onion is ideally used in salads and can be eaten raw.

Peppers

Most Filipino recipes require peppers. Several varieties grow in the country, including several types of bell peppers. Two of the most widely-used chilies in Filipino recipes are the bird's eye -- siling labuyo -- and the green pepper. The green pepper adds a subtle spicy taste, while bird's eye peppers are used for very spicy recipes because of their strong taste. Dishes such as sisig usually include both types.

Bay Leaves

Adobo, one of the most popular dishes in Philippine cuisine, uses bay leaves as a spice. Dried bay leaves have a very strong taste and pungency, meaning the leaves are used moreso for the taste they give to the other food within dishes, rather than to be eaten themselves.

Pandan

Pandan is included in several Philippine-based desserts such as rice cakes. Pandan is a type of leaf, commonly used when cooking white rice to add aroma, taste and color. A dessert, known as buko-pandan -- a combination of shredded coconut meat and pandan-extract mixed with cream -- is a well-known Philippine dish that makes use of the pandan spice.

Ginger

Like in many other Asian dishes, ginger is commonly added to Philippine dishes for spice and aroma. Local ginger root has a strong taste and can add flavor to any type of meat dish; however, just like bay leaf, ginger often remains on the side of the dish as opposed to being consumed. A local version of ginger tea, known as "salabat," is also a popular drink within the Philippines.

Lemongrass

Philippine dishes use lemongrass in two ways: as a spice in stews and other soup-based dishes, as well as an add-on to fried rice. When used as a spice in stews, lemongrass adds sweetness and sourness. Fresh lemongrass has a hint of an onion-like pungency and a sweet taste when raw.

Tags: Filipino recipes, strong taste, Filipino spices, green pepper, Philippine cuisine, Philippine dishes

Health Benefits Of Wheatgrass Juice

Multiple health benefits are attributed to wheatgrass juice because of its high chlorophyll content. (The plant is 70% chlorophyll.) In 1940, Benjamin Cruskin, M.D., recommended in the American Journal of Surgery that chlorophyll's antiseptic qualities made it good candidate for such practices as neutralizing strep infections, curing chronic sinusitis, reducing varicose veins and healing rectal sores. The supposed healing properties of wheatgrass is also highly touted among alternative medicine practitioners.

Nutrition

The Creighton University School of Medicine's website notes that just 2 ounces of wheatgrass will give you the same amount of nutrients as approximately 4 lbs. of organic green vegetables.

Natural Laxative

Because of the fiber and chlorophyll content in wheatgrass, along with its other nutrients, the juice can help aid with constipation and regularity.

Easing Chemotherapy's SIde Effects

According to a study from the University of California, Berkeley where 60 women who had breast cancer found that when they consumed wheatgrass during chemotherapy, it helped alleviate some of the treatment's side effects.

Oral Health

According to PersonalMD.com, one of the benefits of wheatgrass is its ability to draw toxins from your gums and teeth, and gargling with it can relieve your throat if it's sore.

Fights Thalassemia

The Chandigar Tribune reported that a group of patients suffering from thalassemia (a blood disorder that causes defective production of hemoglobin) who need transfusions every few weeks required fewer blood transfusions after regularly consuming wheatgrass juice.

Colitis

A 2002 study conducted by University School of Medicine found that when 3 oz. of fresh wheatgrass juice was added to medical treatments to help control the symptoms of ulcerative colitis, the patients who drank wheatgrass juice instead of a placebo had less pain, diarrhea and bleeding from the rectum.

Tags: wheatgrass juice, chlorophyll content, found that, found that when, School Medicine, that when

Eat Healthy & Nutritious Meals On A Budget

Being on a budget doesn't mean you have to give up healthy food for your family.

Feeding a family is a big challenge. Feeding a family on a budget? Well, that's an even bigger one. Preparing healthy nutritious meals on a budget? Today, that can be almost impossible. But, with a little creativity, you can feed your family healthy, nutritious meals that won't blow your budget. Add this to my Recipe Box.

Instructions

1. Always buy what's in season when choosing fresh fruits and vegetables. In-season produce is plentiful and inexpensive. The best deals and the best produce can often be found at your local farmer's market. Check your local paper for grocery store bargains. When you find a good deal, buy in bulk. Can or freeze anything you can't use this week.

2. Don't overlook eggs. Few foods pack the protein punch that eggs do. Scramble some up, sauté some of those veggies that you picked up at the farmer's market, and make a delicious omelet. Make cinnamon French toast, and top it with some sliced peaches or apples. Eggs aren't just for breakfast any more, either. Whip some up for a quick and easy dinner.

3. Pick up some whole wheat pasta, which is low in cost and high in nutritional value. Toss it with prepared pasta sauce or make your own. Add sautéed mushrooms and garlic to gove a little more punch to the sauce. Top it off with some steamed veggies to stretch this bargain meal even further.

4. Stock up on potatoes. Bake them, stuff them with steamed broccoli, and melt cheese over the top for a filling entree. Make potato pancakes. Mash them, and make Shepherd's pie. There are countless options for using inexpensive potatoes to create nutritious, filling meals.

5. Rely on beans as the basis for a variety of dishes. Cook up a pot of brown rice and serve with kidney or black beans for a satisfying vegetarian entrée. Add salsa for spice, and serve with flour or corn tortillas. Make up a big pot of vegetarian chili. Coupled with a green salad and crunchy bread, any of these can become a complete meal.

6. Use meat as a condiment rather than the focus of a meal. Cut chicken or lean beef into strips, add veggies, and cook up a delicious stir fry. Buy chicken thighs on sale, cook them up, and pull the skin off. Freeze the cooked meat to use in tacos, casseroles, soups or stews.

Tags: farmer market, Feeding family, serve with, with some, your family, your local

Roast Boneless Chicken

Roasted boneless chicken breasts are often complemented with a sauce or gravy.

Sometimes it gets annoying to have to contend with all the bones when you are trying to enjoy your chicken. Fortunately, most grocery stores offer boneless chicken options, including boneless chicken breasts. One of the more popular chicken cuts, boneless chicken breasts are versatile and can be cooked in a variety of ways. Roasting the chicken in the oven will result in moist, juicy chicken. A little salt and pepper is all you need, but you can experiment with other flavorful seasonings if you prefer. Add this to my Recipe Box.

Instructions

1. Preheat the oven to 400 degrees Fahrenheit.

2. Coat each chicken breast in the olive oil.

3. Season the chicken breasts with salt and pepper to taste. Add additional seasonings such as garlic powder, lemon-pepper and dried herbs as you see fit. If the chicken breasts still have the skin on, peel back the skin and season the meat underneath as well as the skin.

4. Line a roasting pan with foil and lay the seasoned chicken in the pan, skin side up if the skin is still attached.

5. Bake the chicken in the oven for about 35 minutes, until the juices run clear when you cut into the chicken. Check with an instant-read food thermometer to make sure each chicken breast has reached at least 165 degrees Fahrenheit.

Tags: chicken breasts, boneless chicken breasts, boneless chicken, boneless chicken, chicken breast, chicken oven, degrees Fahrenheit

The Best Organic Vegetable Seeds

Using organic seeds in your garden can help plants thrive in organic growing conditions.

If you want to plant an organic garden, it is best to start with organic seeds. Seeds that are not produced organically can be exposed to man-made chemicals and may not perform as well in an organic environment according to High Mountain Organic Seeds.com. There are several organic seed producers available. Before purchasing organic seeds, verify that the supplier does not sell genetically engineered seed products. If you are looking for plants that will provide a true reproduction, use open-pollinated seeds. Does this Spark an idea?

Seeds of Change

Seeds of Change offers over 1,200 varieties of organic seed. Many varieties are heirloom, meaning that you can save seeds from a fruit or vegetable harvested from the plant and use those seeds the following year. Their seeds are certified 100 percent organic, and their website offers an extensive information section and selection of tools for people new to organic gardening.

Dirt Works

Dirt Works sells organic vegetable seeds, including more than 30 organic heirloom varieties. This company also offers a wide range of supplies for hydroponic gardening. Along with selling organic seeds, they have a comprehensive catalog of organic pest-control products and a reference section matching organic remedies to specific pest problems.

Ferry-Morse

Ferry-Morse offers a line of organic seeds certified organic by the United States Department of Agriculture. Ferry-Morse seeds are available through retail outlets and online vendors. Pelletized seeds use an organic clay mix for the pellets, so the organic nature of the seed isn't compromised.

Abundant Life Seed Company

Abundant Life Seed Company has a vast collection of organic and biodynamic vegetable and herb seeds. They have collected heirloom varieties from around the world and also have a supply of disease-resistant seeds. Abundant Life has a "safe seed" pledge, meaning that they will not knowingly sell any genetically altered seeds. They lost a great deal of their seed inventory in a 2004 fire and are working to replenish varieties that had a small seed supply stored at another location.

Tags: Abundant Life, organic seeds, Abundant Life Seed, Dirt Works, heirloom varieties

Grill & Marinate Chicken

Grill chicken outdoors for a charcoal-flavored taste.

Chicken is one of the cheapest meats; you can make it in the oven or on the grill. Add flavor to chicken breasts by marinating them before grilling them. Make a marinade using ingredients of your choice to make simple grilled chicken unique. By using different marinades on the chicken, you can have a different taste each time you make it. Add this to my Recipe Box.

Instructions

Marinade

1. Make the marinade. In general, a marinade should contain an oil (like olive, canola or sesame oil), an acidic ingredient (like wine or fruit juice) and seasonings like spices, herbs and sauces. Experiment with different flavor combinations to make a unique marinade. Stir all of the ingredients together in a bowl.

2. Wash the chicken breasts in cold water. Use a knife to make a 1- to 2- inch score on the top of the chicken breast so that the marinade soaks into the chicken breast.

3. Place the chicken breast in a casserole dish. Pour the marinade over the chicken. Mix the marinade around so that each piece of chicken is coated. Cover and place in the refrigerator for 30 minutes to 4 hours, depending on how strongly-flavored the marinade is.

Grilling

4. Clean the grill. Wipe the grate down with cooking oil.

5. Place the charcoal briquettes in the center of the grill and add lighter fluid. Light the coals; allow the coals to flame, then die down to a moderate heat and develop an ash coating. Spread out the coals so that there are two mounds, one on each side of the grill.

6. Place the chicken on the grill in the middle of the two mounds. Cook 10 to 25 minutes per side. Flip each piece of chicken over once during grilling. Insert a meat thermometer into the thickest park of the chicken breasts to read the internal temperature; for safety, the internal temperature of a skinless, boneless chicken breast must reach 165 degrees Fahrenheit.

7. Move the chicken breasts over the hot coals when the internal temperature approaches 165 degrees Fahrenheit. Brown the outer meat of the chicken breast over the hot coals.

8. Remove the chicken from the heat and let it sit for five minutes before serving.

Tags: chicken breast, chicken breasts, internal temperature, degrees Fahrenheit, each piece, each piece chicken, Make marinade

How Long To Bake A Chicken

A chicken is cooked when its internal temperature reaches 165 degrees.

The best way to determine when your chicken is done is to check the internal temperature with a meat thermometer. Chicken should be cooked to an internal temperature of 165 degrees. Place the thermometer in the thickest part of the meat, but do not allow it to touch the bone. An alternative method is to pierce the chicken and observe the juices and meat. When done, the juices will run clear and the meat will be white with no sign of pink. Add this to my Recipe Box.

Whole Chicken

A whole fryer or broiler chicken will take about 2 hours to cook in the oven at 350 degrees. Season your chicken as desired and place in a roaster pan. Cover it tightly and bake for 1 hour and 45 minutes. Remove the cover and finish baking for 15 more minutes. Check doneness with a meat thermometer.

Chicken Breasts

Bake seasoned chicken breasts in a casserole dish at 350 degrees for 1 hour. Boneless breasts will be done in about 45 minutes. Check with a meat thermometer or be sure that juices run clear.

Chicken Legs, Thighs and Wings

Bake chicken legs and thighs for 45 minutes at 350 degrees. Wings will take about 25 to 30 minutes. Chicken legs, thighs, and wings cook faster than the larger bone-in breasts. Chicken thigh and leg quarters will take longer if cooked as one piece--about 1 hour. Check doneness with a meat thermometer.

Tags: meat thermometer, with meat, with meat thermometer, internal temperature, will take, about minutes

Make Parboiled Rice

Enjoy parboiled rice with its unsticky, fluffy texture.

Rice connoisseurs may choose parboiled rice for its fluffy texture, with each kernel cooking delicately and separate from the others. Because of the processing method of parboiled rice, more nutrients stay in the rice kernels and it is easier to digest than the nuttier brown rice, according to the RiceGourmet website. Favored by some eastern countries, parboiled rice may take slightly longer to cook than white or brown rice. Knowing cook parboiled rice is essential. Add this to my Recipe Box.

Instructions

1. Measure and pour the water and salt into the stockpot. Cover the pot and place it onto the stove top. Set the burner to high, and boil the water.

2. Once the water has come to a full boil, remove the lid from the pot and slowly sprinkle the parboiled rice into the boiling water. Add the rice slowly so that the water maintains its boil.

3. Reduce the heat to medium-high, and boil the rice uncovered for 20 minutes. Stir the rice every two to three minutes while it boils.

4. Remove the pot from the stovetop after the allotted time has elapsed and pour the hot water and rice into the metal sieve. Cover the sieve with the cheesecloth and set it aside.

5. Pour about 4 cups of boiling water into the stockpot and place the stockpot on the counter. Set the metal sieve over the boiling water in the stockpot, without the sieve touching the water. Place the stockpot cover on the stockpot over the rice in the sieve.

6. Leave the rice undisturbed for approximately 15 minutes.

7. Remove the lid and fluff the rice gently with a fork. Serve the rice immediately.

Tags: parboiled rice, boiling water, brown rice, fluffy texture, into stockpot, metal sieve

Buy Grains In Bulk

In today's fast food culture, many people fail to understand why anyone would want to buy grains in bulk. But there are plenty of reasons. Buying grains in bulk slashes grocery bills while providing fresher, tastier food and increased nutritional value. It takes some time to transition your pantry storage and cooking style, but the effort can pay dividends both financially and in terms of improved overall health. Add this to my Recipe Box.

Instructions

1. Determine what types of grains you would like to buy in bulk. There are many types of bulk grains available, including wheat, oats, quinoa, barley and rye to name a few.

2. Learn about the storage needs of the different grains so you will know how frequently you will need to rotate your supply. For example, whole wheat has a shelf life of up to 15 years when properly stored. Other grains with a higher fat content have a limited shelf life. You can find information on the storage properties of different grains at both Walton Feed's and AAOOB Food's websites.

3. Check product prices and shipping costs at mail order bulk grain suppliers, such as Honeyville Grain, AAOOBB Foods, Pleasant Hill Grain and Walton Feed.

4. Find out if you can order bulk grains from your local food cooperative and whether the prices are more competitive than mail order suppliers. You can locate a food cooperative in your area at the Coop Directory's website.

5. Determine if there is enough interest among your family, friends and acquaintances to set up a buying club to purchase grains in bulk from a local supplier such as Associated Buyers, which services many Northeastern states. This may be the most cost-effective way to purchase bulk grains, but it will require coordination on your part and the supplier may have minimum order requirements.

6. Purchase the proper storage containers to store your bulk grains. Most people use 5- or 6-gallon food grade buckets. If you will be storing your grains for the long-term, you will need to buy additional supplies such as Mylar bags and oxygen absorbers, which are also sold by most of the bulk grain suppliers.

7. Place your order with the supplier from which you will receive a combination of the best quality product, lowest price, and reliable customer service.

Tags: bulk grains, grains bulk, bulk grain, bulk grain suppliers, different grains, food cooperative

Annual Salary For A Grocery Worker

Grocery stores employ hundreds of thousands of cashiers and stock clerks.

The typical annual salary for several positions at grocery stores is below $30,000, based on data from the U.S. Bureau of Labor Statistics. Employees in management positions and those who have specialized skills earn significantly more. In any case, grocery stores nationwide employ more than a million workers in many different occupations.

Cashiers and Stock Clerks

Cashiers hold the highest number of jobs in grocery stores, according to the Bureau of Labor Statistics. About 34 percent of all grocery workers are cashiers. The second largest group of grocery workers includes stock clerks and order fillers, who hold about 17 percent of grocery jobs. The BLS data show that an estimated 838,260 grocery cashiers earned a mean annual salary of $20,800 in 2010. Nearly 423,700 stock clerks and order fillers earned a mean salary of $22,560 at grocery stores that year.

Food Preparers

Grocery store food preparers include butchers and other employees who cut and package fish, meat and poultry for sale. Grocery bakers also prepare and package breads, cakes and other baked goods for sale. Nearly 112,300 food preparers worked at grocery stores in 2010, based on BLS data. They earned a mean salary of $22,020. Grocers are among the largest employers of food-preparation workers, after restaurants and other eating establishments.

First-Line Managers

First-line managers at grocery stores supervise employees in specific departments, such as the meat or bakery department. First-line managers are usually responsible for training employees and creating their work schedules. The managers place orders to keep their departments stocked with goods and they ensure that sale prices are accurate. Grocery stores are among the top employers of first-line managers; they employed about 130,260 of the managers in 2010. Their mean salary that year was $39,130, according to the BLS.

Other Workers

Grocery stores employ workers in several other occupations, which include office clerks, bookkeepers, accountants and pharmacists. Grocers again are among the top employers for some of those occupations. For example, just over 22,500 pharmacists worked at grocery stores in 2010, based on BLS data. Grocery pharmacists dispense medication to patients prescribed by their doctors, and they advise patients on use their medications. The mean annual salary for grocery store pharmacists in 2010 was $107,530.

Tags: grocery stores, based data, earned mean, mean salary, 2010 based

Deepfry Meat In Peanut Oil

Deep frying meats in peanut oil provides a healthier alternative to other cooking oils.

Deep-frying involves submerging food in hot oil inside a deep-fryer, cooking it at a faster rate than most conventional frying methods. Frying meats in peanut oil is a healthy alternative to vegetable oil because it is low in cholesterol. Deep-frying seals in the meat juices -- enhancing meat flavor -- and makes the skin crisp. Choose an appropriate deep-fryer tool before frying meats in peanut oil. Always use caution when working with high heating temperatures. Add this to my Recipe Box.

Instructions

1. Use a deep-fryer unit when cooking meats. If frying indoors, choose an electric deep-fry cooker. If frying outside, use a propane deep-fryer cooker (because the propane cooker will need gas to operate). Assemble necessary propane fryer tools before operating, including a propane burner, a 30- to 60-qt. heavy pot, a propane gas tank, a basket stand and a lifting hook.

2. Determine the amount of peanut oil needed to fry your preferred meat. Read the deep-fryer's operational guide to get the right oil in ounces/gallons per pound of meat. For instance, a 10- to 15-lb. turkey will require three to five gallons of peanut oil to fry.

3. Turn the deep fryer on, and set it to the highest temperature to initiate the boil. Unrefined peanut oil has a smoke point of 320 degrees Fahrenheit. When cooking your desired meat, set the temperature anywhere between 325 to 350 degrees Fahrenheit. Use a thermostat to gauge the temperature if the fryer unit does not have a thermostat control.

4. Once the peanut oil reaches your desired temperature, drop the basket stand into the deep-fryer. Gently insert the meat into the deep fryer basket by tongs. Use caution when placing meat into the fryer basket; wear oven mitts to safeguard your hands against the hot oil.

5. After five to 10 minutes, lift the meat up by tongs out from the fryer. Dip the meat back into the oil again three or four times to readjust and disperse the oil temperature evenly around the meat. Insert the meat back into the deep-fryer.

6. Continue to fry your meat for as long as cooking direction recommends. According to Gumbo Pages, it generally takes three and a half minutes per pound to finish frying, or until the meat is golden-brown and the skin is crisp. Inject a meat thermometer to determine the doneness of the meat at the end of the cooking time.

7. Remove the meat by tongs once the frying process is complete. Lift the basket out by the tongs first and allow the peanut oil to drain into a roasting pan. Serve after the meat has cooled for 20 minutes.

Tags: meats peanut, back into, basket stand, basket tongs, caution when, deep fryer

Make Amish Breads

Amish friendship bread

Most Americans have heard about the Amish community. They are a religious group living in the U.S. Their lives are centered around their Christian beliefs, family, humility and their separation from the rest of society. The way they dress and live is dictated by their church. Still, the people outside of the community respect the simple aspects of their lives. People especially love the wholesome quality of their foods. There are many popular bread recipes that are used by "outsiders," such as hillbilly bread, angel biscuits and their basic breads. However, the most popular is the Amish friendship bread. Add this to my Recipe Box.

Instructions

1. Receive the Amish friendship bread starter from a friend. Before you have finished making your bread, you will have starter to give away to other friends. You can, however, make your own starter (see Resources).

2. Stir the starter once on the second, third and fourth days after receiving it. Add 1 cup each milk, flour and white sugar, and stir, on the fifth day. Stir the starter once on days six, seven, eight and nine. On day 10, add 1 cup each milk, flour and white sugar. Divide the mixture into four (nonmetal) containers of 1 cup each. Give three of the containers, with instructions and the recipe, to three friends and keep one container for your own bread.

3. Mix together 2 cups flour, 1 cup sugar, 1¼ tsp. baking powder, ½ tsp. baking soda, 1 tsp. cinnamon and ½ tsp. salt.

4. Combine the bread starter, 2/3 cup oil, three beaten eggs and 1 tsp. vanilla in a separate nonmetal bowl. Mix with a plastic spoon, as metal reacts adversely with the starter.

5. Pour the wet ingredients into the dry ingredients and mix, until the mixture is well blended.

6. Rub oil on the inside of two loaf pans and sprinkle them with sugar. Divide the bread batter between the loaf pans.

7. Bake the Amish friendship bread in a preheated 325 degree F oven for 45 minutes to 1 hour. Check the doneness by poking a toothpick in the center of the bread. If it comes out clean, the bread is done.

8. Remove the bread from the loaf pans and cool.

Tags: Amish friendship, Amish friendship bread, friendship bread, loaf pans, bread starter, each milk

Vegetarian Restaurants In Minneapolis Minnesota

Vegetarian Restaurants are easy to find in Minneapolis, Minnesota.

Also known as the "City of Lakes," Minneapolis is the largest city in Minnesota. Located in Hennepin County, Minneapolis is an active city that offers over 20 lakes, plus many creeks, waterfalls and the Mississippi River. Thanks to an ideal healthy lifestyle setting, popular activities in the area include hiking, canoeing, biking and fishing. Being that Minneapolis is a progressive city, many restaurants serving various cuisines including vegetarian food are available.

Birchwood Cafe‎

Located several in the Seward neighborhood in Minneapolis, Birchwood Cafe has been serving the community since 1995 and has become a popular destination for its fresh food and friendly service. With a casual yet cozy atmosphere, Birchwood Cafe offers a wide array of American, vegetarian and vegan dishes made with organic and locally grown ingredients. Open seven days a week for breakfast, lunch and dinner and brunch on Sundays, Birchwood Cafe serves vegetarian dishes such as the Thai curry and tofu, black bean quinoa burger, veggie pizza, tempeh and hummus focaccia, vegan sweet potato millet cakes, as well as a variety of soups. A wide array of wines and beers are also available.

Birchwood Cafe‎

3311 East 25th St.

Minneapolis, MN 55406-1412

612-722-4474‎

birchwoodcafe.com

The Vegetarian

The Vegetarian is a quaint, family owned and operated restaurant with flavorful vegetarian and vegan Indian food and a family-friendly atmosphere. Its menu offers customers an array of exotic dishes with a goal to deliver a vegetarian culinary experience. Open Tuesday through Sunday for lunch and daily for dinner, The Vegetarian serves dishes such as the chum chum, stuffed jamun, ladoo, jalebi, rasgullah and ladoo as well as an array of naan. A variety wines and beers are also served. At The vegetarian, you also have the option to order buffet-style, so if you have a big appetite, ordering from the buffet is your best bet.

The Vegetarian

4022 Central Avenue Northeast

Minneapolis, MN 55421

763-782-9678‎

mnvegetarian.com

The Ecopolitan Restaurant

The Ecopolitan Restaurant is the ideal culinary destination for the everything-vegetarian person. Specializing in 100 percent organic vegan raw fare, this restaurant is sure to provide a dining experience in a quiet and mellow atmosphere. Open daily for breakfast, lunch and dinner, The Ecopolitan serves dishes such as the rawvioli, green burrito, macadamia Alfredo pasta, plus an array of breakfast items which are served all day. The Ecopolitan Restaurant also serves a wide array of healthy smoothies, juices and exotic drinks such as the cracked young coconut and rejuvelac.

‎The Ecopolitan Restaurant

2409 South Lyndale Ave.

Minneapolis, MN 55405-3375

612-874-7336‎

ecopolitan.com

Tags: Birchwood Cafe, Ecopolitan Restaurant, dishes such, wide array, available Birchwood, available Birchwood Cafe

Directions For Farina

Cooked farina is usually served with milk and sugar for breakfast.

More likely than not you have eaten farina in the form of a hot porridge cereal on a cold winter morning. Farina is more commonly known by the names of top brand companies that make it. The quick-cooking ground wheat cereal comes enriched with B vitamins and is a good source of carbohydrates and protein. Although most commonly made to eat as a hot cereal, farina has other uses, such as helping quick-bread dough cook faster and extending ground meat mixtures. Farina is best cooked in a pot on the stove. Add this to my Recipe Box.

Instructions

1. Boil 3 cups of water on the stove in a pot. Add 1 tsp. of salt to the water.

2. Start stirring the water when it begins to boil and slowly add 1 cup of farina into the water. Pour the farina in very slowly, just a little bit at a time, stirring constantly.

3. Continue stirring the farina once you have added all of it into the water. Reduce the heat to low.

4. Cook for 5 to 8 minutes, stirring frequently until the farina reaches the desired thickness. Pour into a bowl and serve hot.

Tags: into water

Cook Smoked Wild Turkey

Smoked wild turkey makes a savory meal.

Smoking meat was once employed out of necessity to preserve it. The tradition has carried through the refrigerator age because smoking meat can add a flavor unlike that achieved by cooking meat any other way. Smoked turkey is no exception. A brine mixture is used before smoking the turkey to keep the turkey moist through the smoking process, help the seasoning to spread evenly and reduce the "gamy" flavor often associated with wild birds. The seasoning applied to the turkey is intended to enhance the turkey's flavor. Add this to my Recipe Box.

Instructions

1. Immerse turkey breasts in brine mixture. Divinedinnerparty.com recommends mixing 5 quarts water, 1/2 cup salt, 1/4 cup brown sugar, 1 tbsp. Worcestershire sauce and 1 tsp. soy sauce for a brine mixture for 24 hours. Drain and dry the turkey thoroughly.

2. Season the turkey breast before smoking. Use your favorite seasoning, or use Missouri Department of Conservation staff member Mark Goodwin's favorite recipe for two turkey breasts: mix 1/4 cup lemon pepper, 1 tbsp. garlic powder, 1 tsp. dry mustard, 1 tsp. paprika and 1/4 tsp. onion powder. Sprinkle and rub both sides of the turkey breasts with the mixture until liberally covered. Refrigerate breasts, covered, in a container overnight, or at least eight hours.

3. Wrap the turkey breasts in strips of bacon held in place with toothpicks. Cover the breasts entirely with bacon, which will prevent the outer layer from drying out and browning through the smoking process.

4. Place both pieces of prepared meat on a smoker, which should include a pan of water above the coals to provide moist heat. Stick a meat thermometer into the thickest part of the turkey breast.

5. Remove the meat from the smoker when the breast's internal temperature reaches 150 degrees--- usually after three or four hours. Overcooking the meat will dry it out, so don't cook to the usually recommended 180 degrees for domestic foul.

6. Remove the bacon from the turkey breasts, and wrap the breasts in multiple layers of aluminum foil, then wrap the aluminum foil in a bath towel. Place the insulated turkey breasts in a small cooler. The meat will continue to cook slightly in the aluminum foil, which will allow the meat to retain its moisture while cooling.

7. Cut the meat across the grain in 1/2-inch strips when ready to serve.

Tags: turkey breasts, aluminum foil, brine mixture, before smoking, meat will, smoking process

Adapt Main Dish Recipes For Diabetics

If someone in your family has been diagnosed with diabetes, one of the challenges you will face as a cook will be to prepare healthy and appealing main dishes. Making the switch from fried, sauce-laden and starchy meals to ones featuring whole grains, lean meats, poultry, seafood and vegetables won't be easy, but the payoff will be a boost in energy and a return to health. Here are suggestions on adapt some favorite main dishes into diabetic-friendly meals. Add this to my Recipe Box.

Instructions

Adapt Main Dishes for Diabetics

1. Instead of fried chicken, mashed potatoes and cream gravy, try this:Chicken breasts marinated in Italian dressing, then broiled, served with roasted new potatoes and green salad.Scrub three new potatoes, wrap in foil, cut 1-2 slits to let steam escape, and roast at 350 degrees for 45 minutes. Meanwhile, marinate one chicken breast in 1/2 cup of dressing for 30 minutes. Broil in oven for 15 minutes. Serve with green salad (use leftover Italian dressing).

2. Instead of sirloin steak, baked potato with butter and French bread, try this:6 oz. lean roast beef, baked potato with 1 tbsp. sour cream and Rye Krisp.Purchase roast beef from deli. Scrub baking potato and wrap loosely in wax paper. Microwave 4-5 minutes on high. Serve with sour cream and Rye Krisp.

3. Instead of French toast with syrup and butter, try this:2 whole-grain waffles with 2 tbsp. low-sugar jam.Pop frozen whole-grain waffles in toaster. Spread with strawberry low-sugar jam.

4. Instead of a hot fudge sundae, try this:1 cup no-sugar-added ice cream (or)1 cup sugar-free Jell-O with 2 tbsp. real whipped creamPrepare Jell-O as directed on package. While it sets, pour one container of whipped cream into mixing bowl, and use electric mixer to beat until whipped cream forms. Turn into smaller bowl, cover and use as needed.

5. Instead of spaghetti with clam sauce and bread sticks, try this:Whole-grain rotini pasta with red sauce, green salad and Rye Krisp.Prepare 8 oz. whole grain rotini as directed on package. Heat 1 cup of spaghetti sauce from jar. Drain pasta and pour sauce over. Serve with green salad and Rye Krisp.

Tags: green salad, Serve with, with tbsp, Adapt Main, baked potato

Practical Uses For Coconut Oil

Coconut oil is an edible oil derived from coconuts that has dozens of different uses, from cooking to healing. It has been used in tropical locations for thousands of years, and is now prevalent all over the world. It is high in saturated fats, has a long shelf life and a melting point of 76 degrees Fahrenheit, which makes it ideal for cooking. There are a number of practical uses for this multipurpose oil.

Health Benefits

Coconut oil has been called the "healthiest dietary oil on earth," with a wide range of benefits attached to its name. According to "The Coconut Oil Miracle" (2004) by Bruce Fife, coconut oil helps protect against cancer, diabetes and heart disease, and it acts as an antioxidant. Coconut oil also aids in digestion because its saturated fats have antibacterial properties that help to control parasites related to digestive problems. It also helps stimulate the metabolism, making it ideal for those who work out regularly and need energy boosts.

Physical Uses

There are many practical uses for coconut oil as a topical treatment. It can be applied to cuts on the skin to promote healing because it forms a thin layer that protects the wound from outside elements and speeds up the healing process by repairing damaged tissue; it may also reduce scarring. It can be used as a moisturizer for dry skin, just like a lotion. In a similar manner, it can be a hair conditioner or remedy for dandruff, applied to the skin after shaving, and used as a deodorant (when mixed with cornstarch and baking soda).

Cooking

Cooking is the area where coconut oil may be the most well known. Because it has a low heat point, it is very popular. It can replace butter or shortening for greasing pans, melting in pots for cooking, sauteing or even adding to smoothies. It is ideal for stir frys, cooking vegetables or adding to noodles. Because it has so many health benefits and fewer calories than its counterparts, coconut oil can be a healthy alternative to margarine, butter and other oils.

Stress Relief

Coconut oil can even provide stress relief. Mental fatigue, headache or migraine can be aided by pouring coconut oil onto fingertips and massaging it firmly into the temples and forehead in circular motions. The natural aroma is soothing and the coconut oil properties combined with the massaging is calming.

Household

Coconut oil can be used as toothpaste when mixed with baking soda, as a moisturizing makeup remover, and as lip balm. With the latter two of these household items it is not necessary to mix the coconut oil with anything to get results: Just apply it to a cotton swab and swipe it over eyes to remove makeup, and lips to moisturize. It can also be used like a lubricant on household items such as locks, bicycle chains, and squeaky door or cabinet hinges. Because it is mineral based it can be used to help with mineral-based engines, as well.

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Buy A Turkey Call

Buying a turkey call is an important step towards a fruitful hunting season. Whether buying a custom turkey call or a simple commercial unit, calls come in many shapes and sizes. There are even plans available to build a homemade unit to suit a hunter's needs. Here are a few tips on buy a turkey call.

Instructions

1. Determine what kind of turkey call works best for the season. Box calls can be made of wood and utilize a wooden lid that slides across the open box to create sound. Aluminum box calls allow the hunter to use the box in inclement weather.

2. Chose a model that has an unlimited range of calls. Wooden box calls can emit a cutting or cackling call, yet clucking and purring is not as easy. These calls are best when calling a turkey and waiting for it to call back. It is not the best to use when the turkey is in close range.

3. Use a slate call by sliding a striker across a plate made of slate, glass or aluminum. Different strikers can produce different calls. Keep a supply of different strikers around for a varied turkey vocabulary.

4. Try a diaphragm call. These are the most popular turkey calls, yet are the most difficult to learn for beginners. These particular calls are placed in the roof of the mouth, and the tongue is placed in front of the call to produce the sounds. This type of call also allows free use of the hands while calling.

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Laws For Selling Food Products Online

Can you legally sell your award-winning pies online?

Laws for selling food products online follow the same guidelines as selling food to the public offline. What type of licenses are required depend on which category the food falls in that is being sold. Stay in compliance with FDA rules, which regulate national Internet food and drug activity. Local health agencies also will have food regulation information available. Check with your state for details, for instance some laws will require inspections.

Licensing

A license is mandatory for retail and food processing. Retail involves the storing, handling or packaging of food sold to consumers. Food processing engages cooking, grinding, canning or heating that changes the structure of the original food. Laws depend on what facility the food is prepared in. To stay in compliance with local laws, many online food manufactures obtain commercial kitchens, as some states forbid making food at home for resale.

Sales Tax

Standard legal business practices also apply to selling food products online. You still need to register or incorporate a business name, obtain insurance and apply for a sales tax resale certificate. A trademark for the business may be appropriate to have on record. These tasks ideally should be attended to before you start selling food online. Internet sales tax is based on your state and local sales tax fees. Sales tax is charged to all online sales made in your state.

Packaging and Shipping

In addition to wanting your customer's food to arrive looking aesthetically pleasing and in one piece, you will need effective and compliant packaging and shipping. According to the Federal Food, Drug and Cosmetic Act (FD&C Act), a food additive is any substance that affects food on contact, including packaging and transporting. Plastics, paper, and adhesives must be FDA food grade approved in order to use in shipping food online. Verify zoning laws with local city and county offices for other shipping guidelines.

Food License Exemptions

The FDA and many states consider certain foods exempt from licensing requirements. Foods considered to be low risk of harm include candy, canned, dried and other food that is prepackaged. This means a party supply website could sell prepackaged candy refreshments along with their other nonfood products. A whole online business can be created selling only exempt food items. Selling excused food online may be a way to avoid some license laws.

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Cook Substituting Rice Flour For Wheat Flour

Using rice flour in baking gives the final product a distinctly different texture than using wheat flour. Rice flour tends to make baked goods crumbly. As a result, you should not replace all of the wheat flour in a recipe with rice flour if you can possibly avoid it. Instead, substitute rice flour for approximately one-fourth of the wheat flour. This solution does not work in some cases, however. If you do not eat gluten, for example, you should eliminate the wheat flour completely. The best way to do so is to use primarily rice flour with two other gluten-free flours mixed in to improve the texture. Add this to my Recipe Box.

Instructions

1. Divide the total amount of wheat flour you wish to replace by 3. For example, if your recipe calls for 6 cups of wheat flour, divide that by 3 for a result of 2.

2. Multiply the number you calculated by 2 to determine the amount of rice flour you should add to your mix. In this example, you would multiply 2 by 2 for a total of 4 cups of rice flour.

3. Multiply the number you calculated by 2/3 to determine the amount of potato starch flour you should add to your mix. In this example, you would multiply 2 by 2/3 for a total of 1-1/3 cups of potato starch flour.

4. Multiply the number you calculated by 1/3 to determine the amount of tapioca flour you should add to your mix. In this example, you would multiply 2 by 1/3 for a total of 2/3 cup of tapioca flour. You may have noticed that you now have exactly the original amount of flour; 4 cups of rice flour plus 1-1/3 cups of potato starch flour plus 2/3 cup of tapioca flour is equal to 6 cups of flour, which is the amount of wheat flour you were replacing.

5. Mix together the rice flour, potato starch flour and tapioca flour to blend them thoroughly. Use this blend to replace the wheat flour in your recipe.

Tags: wheat flour, rice flour, potato starch, potato starch flour, starch flour, tapioca flour, your this example

Field Dress Turkeys

Americans have been in love with eating turkey since that first Thanksgiving celebration at Plymouth Plantation in 1621. Most people cart their frozen turkeys home from the supermarket, but hunters know the joy of bagging their own wild birds. There are many delicious recipes for cooking wild turkeys. However, before you pull out those cookbooks, be certain that you have properly field dressed that bird.

Instructions

Field Dress Wild Turkeys

1. Tag the turkey. Leave the tag on the turkey during the field dressing process.

2. Dip the bird into hot water and pluck the turkey's feathers. Use this method when you plan to roast, smoke or deep-fry a whole bird.

3. Skin the bird when you intend to fry or grill the breast fillets.

4. Insert a sharp knife into the point of the turkey breast and cut between the tail and the breast point. Cut from one leg to the other.

5. Pull the turkey's back and breast apart.

6. Insert your hand into the body cavity between the intestines and the back. Extract the lungs, liver and heart. The guts will come out with them.

7. Rinse the bird with clean water inside and out. Let the body cavity drain. A 5-gallon bucket will come in handy for this task.

8. Split open the neck and remove the windpipe, esophagus and crop.

9. Clean all of the blood out of the body cavity.

10. Put ice into the body cavity to keep the carcass cool.

11. Place the carcass in a large, unscented plastic bag. Put the bag into an ice-filled cooler. Keep it iced until you can get it home and freeze it.

12. Check out "Field Dressing and Butchering Upland Birds, Waterfowl, and Wild Turkeys" by Monte Burch for more useful tips on dressing your gobbler at Amazon (see Resources below).

Tags: body cavity, Field Dress, into body, into body cavity, will come

Quick Method For Thawing Frozen Bread Dough

Ever feel the urge to have freshly baked bread for a meal or a dinner party, only to discover that the only dough in your house is frozen solid? There are several ways to fast-thaw your frozen dough so that you are not stuck waiting the typical four to five hours it takes for bread to traditionally defrost to room temperature. Add this to my Recipe Box.

Soaking

Put your frozen bread dough in a large sealed bag. Fill your sink full of hot water, then place the dough in the water. You may have to change the water a few times if the frozen bread makes the water too cool. Make sure the bag is sealed against the water. This method can cut the thawing time in half, but be careful that the water is not so hot that you activate the yeast in the dough!

Heating

Turn your oven to its lowest setting, no more than 175 degrees, and put the bread in the oven on a cookie sheet. If you take the loaves out and turn them every so often you will speed up the defrosting process even more. This process should take an hour or so, but be careful to turn the loaves frequently to avoid uneven defrosting.

Microwave

One way to defrost anything in a hurry is by using the microwave. Place your loaves on a microwave-safe plate and use your auto-defrost button on your microwave. By rotating the bread and checking its progress often, you shall have defrosted bread dough in a short length of time---using the lowest power setting, put the loaf in for 5 to 8 minutes, and repeat this cycle as often as is needed, with 10 to 15 minutes between cycles. This is a great way to quick-defrost bread dough, but with most microwaves you will need to be careful, because some tend to have hot spots that will cause certain parts of your dough to defrost faster than others.

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Feed A Family On $20 A Week

You won't be able to feed your family on $20 a week consistently. But when there's a financial crisis on in your home, know that it is possible to pull together nutritious and fillings meals for as little as possible. You can still enjoy dinner when the cupboard is nearly bare and your checkbook is empty. Read on to learn feed a family on $20 a week.

Instructions

1. Plan your menus. This may be the most important tip when it comes to feeding your family on a budget. Write out your menu plan, making sure to utilize every last bit of food.

2. Study the grocery store ads. You can get some great deals when you buy the "loss leaders." These are the items supermarkets sell for unbelievable prices just to get you in the door. They're betting that once in, you'll spend lots. Loss leaders are usually advertised on the front page of the grocery flyers.

3. Combine coupons with sale items whenever possible. You can get super deals when you do this. But don't buy something just because you have a coupon for it. also, check the store brands, because they may be cheaper even when you use the coupon for the well-known brand.

4. Cook everything from scratch. You can't buy convenience food when you only have $20 to spend.

5. Enjoy a few meatless meals. Fresh veggies are delicious. Third World countries know the nutritional value of combining two incomplete proteins, such as rice and beans, to make a complete protein.

6. Use all your leftovers to feed your family on little money. If you roast a chicken, boil the carcass for chicken soup. Include a few carrots, some onions and a couple of stalks of celery. Serve over any kind of pasta. Even if you just have a small amount of a dish left, save it, and at the end of the week, put out all the leftovers for a creative buffet.

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Healthy Food Diets

Healthy Food Diets

There are countless diet books and programs on the market that promise you weight-loss success. It takes time to sift through those with unrealistic restrictions and claims to find a program based on healthy foods and gradual weight loss. Remember, fad diets are full of empty promises.

Features

Diets focused on healthy foods do not eliminate a specific food group, do not focus on the intake of one or only a few specific foods and do not make unrealistic claims for rapid weight loss or treatment of disease. Healthy food diets provide balanced food choices from all the major food groups--grains, proteins, dairy, fruits and vegetables, and healthy fats. Their focus is on long-term lifestyle change and gradual weight loss of 1 to 2 lbs. per week.

Types

Despite the fact that diet programs and books are part of a major money-making industry, there are several that can be considered healthy food diets. The Dietary Approaches to Stop Hypertension (DASH) diet is a program designed to improve health and reduce high blood pressure. The South Beach Diet Supercharged focuses on fresh foods and balanced eating for long-term weight loss. The Good Mood Diet is a program designed for improved health and weight loss, which considers mental well-being and how foods affect our mood.

Function

Healthy food diets are ideal for individuals seeking to lose weight, reduce the risk of disease and make long-term lifestyle changes. These diets are easier to stick to because they allow you to eat a variety of healthy foods as well as offer guidance on preparing flavorful meals. There is less restriction leading to deprivation, which is a major reason why people stop following dietary programs. Healthy food diets provide all the nutrients necessary for the body, keeping you nourished, healthy and satisfied.

Benefits

These diets remove unrealistic expectations when it comes to weight loss. They emphasize the necessity of losing 1 to 2 lbs. per week as a method for obtaining long-term weight loss success. Many encourage keeping a food diary, which research has shown is a key to losing weight and keeping it off. These diets promote a balanced intake of carbohydrates for energy, protein for muscle building and normal body function, and healthy fats for the transport of fat soluble vitamins and brain health.

Misconceptions

The word "diet" is associated with giving up favorite foods and suffering through bland meals without flavor. While many healthy food diets, such as those examples listed, are in fact termed "diets," they serve as an example of a healthy way of eating, which can be incorporated into your daily routine permanently. Seek out those diets that allow foods from all the major food groups, provide recipe ideas, and give examples of meal plans. A healthy food diet will involve a way of eating that you can enjoy on a daily basis without feeling deprived.

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Why Is Oil Used In Anointing

Why Is Oil Used in Anointing?

The English word "anoint" comes from the Latin word meaning "smear with oil" It appears in more than 150 Scriptures. There are many kinds of anointing oil with various aromas and significance. Anointing oil is not ritualistic or magical; there are Spiritual and practical reasons

Medicinal

Medical ointment. Anointing oil was used in ancient times as a treatment for breathing difficulties, nervous tension, ointment and soothing balms. The Good Samaritan in the Christian Gospel used oil and wine to bind up the wounds of a beaten man. (Luke 10:34) Today Anointing Oils are used in holistic medicines.

Cosmetics

The Egyptians, Greeks and Romans used anointing oils to the head and clothing as a moisturizing perfume. In the Hebrew Scripture, Ruth put on oils after she bathed to meet her future husband.

Aroma Therapy

Aroma therapy uses essential oils for a psychological boost. The same oil that Mary Magdalene used to anoint Jesus before he was crucified, can be used to enhance your well-being. Spikenard, a warm and earthy scent is said to calm the nerves, promote awareness and strengthen the mind.

Rituals

Oil was used and still is used for special consecration services for setting aside someone for special service. It is used in this sense as an object lesson for symbolic procedure of setting apart.

Prayer

Anointing oil is often used as a physical representation of a Spiritual reality. The spiritual reality is the Holy Spirit. We cannot see the Holy Spirit, but the oil represents His work through prayer. The oil in this case can representation liberation, consecration or preparation.

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Chemical Energy In Foods

Food contains energy in the chemical bonds that hold the molecules (groups of atoms) together. The human digestive system breaks these bonds, releasing the chemical energy so that it can be converted into other forms.

Types of Energy

The process of breaking down organic matter to release the energy contained within it is known as respiration. Energy can be converted in mechanical energy, in the movements of the body's muscles; electrical energy, in the function of the brain and the central nervous system; chemical energy, in the creation of new chemical bonds and hence new tissues; or thermal energy.

Sources of Chemical Energy

Food contains many different nutrients, but those that contain the most energy are lipids (fats), carbohydrates (molecules containing carbon, hydrogen and oxygen) and proteins (strings of amino acids). Energy is stored in the human body as the carbohydrate glycogen in the muscles and liver and in fat reserves.

Dietary Requirements

Regardless of lifestyle, all human beings require a diet that is composed of roughly 55 percent carbohydrates, 30 percent lipids and 15 percent proteins.

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Buy Wholesale Fresh Seafood In Oregon

Oregon is known for its pink shrimp and other regional seafood.

Oregon is considered an important producer of America's seafood and is known for its pink shrimp, Dungeness crab, salmon and albacore tuna. Several companies on the Oregon coast sell seafood wholesale. As a rule, wholesalers don't sell to individual consumers. But if you're starting a business, you'll be able to buy wholesale, and you'll need to understand the process involved in beginning a relationship with a wholesaler. Add this to my Recipe Box.

Buying Wholesale

Most companies require a large initial purchase from a new customer. You will more than likely be required to fill out an application for credit, which must include other companies you have done wholesale business with in the past. Some companies will also ask for a company letterhead with your sales-tax reseller ID on it. And remember, wholesalers deal primarily with businesses and retailers, not with individual consumers.

Buying in Person

Buying wholesale seafood is easiest when you can examine the product in person for freshness. With wholesale companies stretching the length of the Oregon coast, from Astoria to Brookings, it is easy to visit several seafood companies and select only the best products.

Buying Online

Oregon seafood companies do a brisk business online as well. As of 2006, 300 million pounds of Oregon seafood were distributed internationally each year. Websites for various seafood companies state specific requirements regarding order quantities and give information pertaining to their preferred method of shipping.

Tags: seafood companies, individual consumers, known pink, known pink shrimp, Oregon coast, Oregon seafood, pink shrimp