Clean your fruits and vegetables with vinegar before eating.
Fruits and vegetables are among the healthiest foods to eat, but they can become dangerous if you do not properly clean them. Pesticides, dirt and bacteria are often present in the growing environment of fruits and vegetables. Learn the proper way to clean your produce so it is safe to eat. Does this Spark an idea?
Water
Rinse your foods with warm water before eating. For foods like broccoli, celery, grapes, citrus fruits and similar items, rinse first to get off the initial dirt, then soak them in water for two to three hours for a more thorough cleaning.
Fruit and Vegetable Brushes
Scrub the fruits and vegetables while rinsing with a fruit and vegetable brush, which can be found at any grocery store. This type of brush is soft and designed to safely remove buildup from the fruits and vegetables without causing damage. Rinse the fruits and vegetables while scrubbing, and use the brush on the foods for about 10 seconds for a thorough cleaning.
White Vinegar
White vinegar is a natural disinfectant that cleans fruits and vegetables well. Mix one part white vinegar and three parts water in the spray bottle, spray directly onto the fruits and vegetables and scrub with your brush. Rinse the foods with warm water for one final cleaning.
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