Aside from tasting great, green tea and honey can be used to treat ailments and prevent illness. It also acts as a nutritional additive, all with a touch of sweetness.
Antioxidants
Green tea is full of antioxidants, including thearubigins, epicatechins and catechins. Antioxidants are essential to boosting the immune system and can help prevent cancer and heart disease.
Flu Fighter
When you drink green tea, you might even be able to battle the flu, as the tea contains a substance called L-theaninie, which helps to strengthen the immune system and specifically fight the flu.
Manage Your Weight
People who regularly consume green tea can increase their metabolism, which along with proper diet and exercise can lead to weight loss.
Protect the Skin
For those who want to protect their outer layer from skin cancer, green tea may be an easy prevention tool. Whether applied directly to the skin, or consumed with a dash of honey, it can help block skin cancer cells from collecting.
Keep Your Memory Strong
Don't be fearful of losing your memory as you get older. Drink two cups of green tea a day and prevent cognitive problems later in life. Consuming green tea is considered a deterrent to both Alzheimer's and Parkinson's diseases.
Tags: immune system, skin cancer