Garcinia Cambogia is a small fruit that bears a resemblance to the pumpkin. It is a native fruit to India and parts of Asia. The fruit and rind are used in many natural weight-loss and weight-control products. The fruit's extract hydroxycitric acid (HCA) is where the anti-obesity properties are found.
Appetite Suppresant
Garcinia cambogia is said to work as an appetite suppressant. It also claims to speed up metabolism and help to work in weight-loss diets.
Low Carb Diets
Garcinia cambogia can help those attempting to follow a low carb diet. It works to inhibit the craving of carbohydrates. Garcinia cambogia does this by augmenting serotonin levels in the brain and thus reducing the desire for carbohydrates.
Boosts Energy
Garcinia cambogia may help increase energy levels. Garcinia cambogia is said to deflect calorie intake away from the production of fats to glycogen, thus boosting energy.
Immune System
Garcinia cambogia is said to help with everything from rheumatism to bowel complaints, swelling, flu symptoms and colic. Garcinia cambogia may also relieve colds, sore throats and liver disorders.
Ulcers
Extracts from garcinia cambogia are believed to enhance mucosal defense means in the stomach. This may help with gastric ulcers. Garcinia cambogia may reduce stomach acidity in addition to upping the defensive properties on gastric juices.
Studies
In a published study conducted by the Journal of the American Medical Association, it was surmised that the adults taking garcinia cambogia did not show any difference in weight loss than a control group. Advocates claim that the study may have been compromised by the high fiber regime the dieters followed which may interfere with the absorption of HCA.
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